Journal your weight training, jot notes from training seminars, log your CrossFit workouts. The Tirsia Journal features a 118 page spiral notebook with a durable printed cover.
.: Material: 100% paper
.: Paper weights: 350 gsm (covers), 90 gsm (inside pages)
.: One size: 6" x 8" (15.2 x 20.3 cm)
.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover
.: Metal spiral binding
Spiral Notebook - Ruled Line
C$12.82 Regular Price
C$10.26Sale Price